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MIND, BODY, SOUL COACHING & WELLNESS

Shop here to invest in your wellbeing

Create the change you desire & feel emotionally well

trauma healing, heart healing, breaking patterns, somatic, mindfulness, therapy

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Season 4 is Coming on the 3rd of March

Kirsty Dee is a wellness mentor, podcast host, wife, witch, mum, trauma survivor, and creator of The Emotional Truth Healing Method. The traditional route to feeling well doesn’t work for so many of us. As a complex PTSD survivor, I know this too well. It often fails us and leaves us feeling worse, sometimes even more traumatised (that was my experience). It’s time for something new. A holistic approach to wellness that covers the mind, body, and soul. Where we look at the patterns, the root cause, and current life stressors impacting you, not just symptoms. I created what I needed and now I wanna offer it to the world. 

FOR THOSE WHO ARE DEVOTED TO DOING THE WORK TO CREATE
A RELATIONSHIP WITH SELF & LIFE THAT YOU ACTUALLY LIKE.

 WORK WITH KIRSTY 

Helen Doody “I can’t recommend Kirsty highly enough.”

Lisa Hagg ” the most enlightening, empowering, and gratifying wellness event I’ve ever been to. Thank you, Kirsty, for a truly joyful and restful day shared with other wonderful women. It feels soul good to move into a new decade, a new year, a new mindset full of positive intentions and affirmations.”

Sharon Lawson “This lady is amazing 😘 Thanks for an amazing day 🙌🏻.”

Katy Kelly “I was lucky enough to attend her first wellness day and it was a life-changing experience, I would recommend it to everyone.”

Alexandra Barnes “Truly inspirational lady with a passion and commitment for helping others understand how to achieve and sustain a more resilient, happier, calmer version of themselves.”

KIRSTY  USES A HOLISTIC APPROACH TO WELLNESS, TAKING CARE OF THE MIND, BODY & SOUL. TEACHING HEALTHY ENTITLEMENT (ESSENTIAL FOR THRIVING RELATIONSHIPS), EMOTIONAL HEALING & HOW TO BREAK PATTERNS SO YOU CAN FEEL CONFIDENT & WELL. KIRSTY’S MISSION IS TO HELP END THE GENERATIONAL TRAUMA IN THE WORLD & TO GIVE PEOPLE THE TOOLS TO FEEL GOOD ABOUT THEMSELVES & THEIR LIVES. YOU CAN READ ABOUT KIRSTY, HER BACKGROUND & COACHING STYLE HERE.

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TENDERNESS FOR THE HEART

Somatic trauma healing

CREATE POSITIVE CHANGE

wellness coaching uk

SEASON 4 DROPS SOON WITH A BRAND NEW BONUS SERIES WITH MY HUBBY

wellness uk podcast couple

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Kirsty’s Socials

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Latest Blog Post (s)

It Did Do Harm – An open Letter to Grandparents & Those With Adult Children
(Blog post on generational trauma)

18 Things I Wish I Knew About Healthy Relationships

My inner teen is so fcking happy right now. I'm working on a 10 yr project, that's an absolute beast.