October Goals Accountability Check-In 

Bright dress balcony photo

Wow, I can’t believe it’s November already, but I’m pleased to say that, I feel I did much better with my October goals than my September goals. October Accountability Check-In: Goal 1) Well-being 1st I feel I was pretty good at prioritising my wellbeing this month. Nope, I wasn’t perfect, but I definitely made a […]

Quick & Effective Workouts For A Bikini Body

Bikini Holiday Body Pool with sea view

In October we moved home and had a holiday. It’s fair to say we had a lot going on. I knew I wanted to make sure I kept up with working out regularly as it’s taken me forever to finally make it a habit, but I also knew I needed to find a way to make sure […]

Dress For Confidence

dress for confidence and getting ready for a night out

#Ad sponsored I’ve talked a lot about confidence on my blog, but one thing that’s so simple to boost your confidence is how you dress. Recently I hadn’t been feeling that confident with my shape and it wasn’t down to not having body confidence (although admittedly I still need a little increase in that area too), […]

FitMAS Friday: Getting Started

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If you read my blogs or watch my Facebook live videos you’ll know I’m trying to get much healthier and fitter. I’m only on week 1 and whilst these posts are to the run-up to Christmas, I really want it to be more of a lifestyle change. It’s just I can’t deny my goal is […]