11 Insights On Self-Love From #SelfLoveTember

Be a woman that loves herself

As #SelfLoveTember draws to an end I’ve unexpectedly found myself feeling wow, I learnt a lot about self-love this month and it feels epic. I thought I knew a lot already but now I feel like I’ve been bulldozed over with new wisdom and guidance and it feels amazing. So here are the things I’ve […]

October Goals Accountability Check-In 

Bright dress balcony photo

Wow, I can’t believe it’s November already, but I’m pleased to say that, I feel I did much better with my October goals than my September goals. October Accountability Check-In: Goal 1) Well-being 1st I feel I was pretty good at prioritising my wellbeing this month. Nope, I wasn’t perfect, but I definitely made a […]

Quick & Effective Workouts For A Bikini Body

Bikini Holiday Body Pool with sea view

In October we moved home and had a holiday. It’s fair to say we had a lot going on. I knew I wanted to make sure I kept up with working out regularly as it’s taken me forever to finally make it a habit, but I also knew I needed to find a way to make sure […]

Dress For Confidence

dress for confidence and getting ready for a night out

#Ad sponsored I’ve talked a lot about confidence on my blog, but one thing that’s so simple to boost your confidence is how you dress. Recently I hadn’t been feeling that confident with my shape and it wasn’t down to not having body confidence (although admittedly I still need a little increase in that area too), […]

The Crop Top Challenge

wearing a crop top in nature

You may remember a while back I mentioned I was doing the crop top challenge for Race For Life in June. In the end, because of family commitments, I couldn’t take part. The method in my madness was that it would give me a super good incentive to get in shape. I’d need some serious […]

Embracing Femininity & Body Confidence 

embracing femininity and body confidence

Ever since being a teenager I’ve struggled to love my body. I’ve struggled to embrace my femininity and have body confidence. My boobs are small. My hips are two dress sizes larger than my top half. I have cellulite, stretch marks and ‘beauty’ spots. I’ve never got back to my pre-baby weight and that ‘baby’ […]

I Made People Mad & I’m Sorry

I Made People Mad, Kirsty Dee

We can’t always keep everyone happy. This I know to be true and truthfully I’m *almost* at peace with that. I say almost because let’s be honest it doesn’t feel nice to upset, hurt or cause someone to feel angry with you.  I know it’s impossible to keep everyone happy and people-pleasing is totally overrated, […]

FitMAS Friday: Getting Started

20161111 134253 scaled

If you read my blogs or watch my Facebook live videos you’ll know I’m trying to get much healthier and fitter. I’m only on week 1 and whilst these posts are to the run-up to Christmas, I really want it to be more of a lifestyle change. It’s just I can’t deny my goal is […]