The art of fulfilment

Uninspired To Fulfilment – Full Circle Living

As I write this post I’ve been sat in Tony’s Superman dressing gown for hours feeling totally uninspired, not knowing what to write about. I don’t often struggle with ideas, in fact usually the opposite. Normally I have so many ideas I just can’t possibly cover them all. This week I haven’t been feeling like I have anything worthwhile to say. It’s not a confidence … Continue reading Uninspired To Fulfilment – Full Circle Living

drinking tea and setting goals in the sun

Setting November Goals With Soul

Despite doing really well on last month’s goals I didn’t feel really amazing for it. Sure, I was chuffed and all, but have you ever achieved something and felt really proud of yourself? Well, that’s how you should feel when you complete a goal. With the exception of feeling happy that I’m starting to get into shape again, the rest were just great mindful goals … Continue reading Setting November Goals With Soul

Stress Tips / Stress Ball

5 Things You Must Do When You’re Feeling Stressed

There is no denying I’ve been feeling pretty stressed, although the last couple of days I’ve been feeling really good again. Yay. I’m kinda scared to admit to feeling good again in case I jinx myself and feel stressed again. Lolz. It’s crazy how my mind works I swear. Anyway, I’d been feeling super stressed with relocating and overwhelmed by the sheer amount of packing … Continue reading 5 Things You Must Do When You’re Feeling Stressed

I meditate because I have a temper

I Meditate Because I Have A Temper

I don’t meditate because I’m a woo-woo spirit junkie, alright perhaps I am (a bit). My point is that’s not why I meditate. I meditate because I worry too much, care too much and lose my temper too much. I have a short fuss. I can’t tolerate BS and sometimes I need to drown out all the insecure thoughts that pop into my head. I’m … Continue reading I Meditate Because I Have A Temper

Face Fear

Increase Your Confidence Part 2 – Facing Fear

Confidence comes and confidence goes. I think that’s quite normal, but it’s important to have a healthy benchmark of confidence in all aspects of your life. For me, confidence in my career abilities has been the biggest hang-up. I had a pretty strong addiction to the self-help stuff, always feeling like I needed to find some hidden answer to feel good and have the life I want. … Continue reading Increase Your Confidence Part 2 – Facing Fear

freedom and travelling

What’s On My Vision Board 

One of the things that I think is really good for our wellness is knowing what we want. It’s difficult to have a healthy mindset and feel healthy in our bodies if you don’t define what that feels like for you. For me, it’s feeling happy and content. It’s feeling healthy. Words like happy and healthy are so general though. Something I’d never really thought … Continue reading What’s On My Vision Board 

I Don't Want To Be A Girl Boss

Don’t Be A Girl Boss

Girl Boss has been the current buzz word for a few years now and I don’t see that changing anytime soon. It worries me. I’m all for high flying women achieving their dreams, but somewhere along the road, I think the real message about success got lost. Being a girl boss seems to of become all about achieving, hustling, working your bollocks off. Action, action … Continue reading Don’t Be A Girl Boss

Dear Instagram

Dear Instagram 

Dear Instagram, Thank you.Thank you for all you’ve done for me. I’ve been obsessed with growing my followers, because you know without a big fat following I’m no one right? I’ve been worrying about the numbers again and I’m sorry. Really sorry. See I know I’m more than my number of followers or my engagement level, but I seem to forget this a heck of … Continue reading Dear Instagram