healthy eating on a budget

Healthy Eating On A Budget (10 Ways To Save Money On Your Food Shop)

Healthy eating can be expensive. I know many times I’ve struggled to eat healthy whilst having a food budget to stick to. Sometimes one of the biggest struggles can be just affording to eat healthily. Yes not buying the chocolate bars and other processed foods will help, but that will only take you so far. So without further ado here are 10 things I do … Continue reading Healthy Eating On A Budget (10 Ways To Save Money On Your Food Shop)

SOCIAL MEDIA DETOX

Getting Over Social Media Addiction

I’m a huge fan of social media, it gets a bad rep but a lot of the connotations associated with the digital era I think are flawed. I wrote about that already though.  There is one problem without a doubt about it. It’s addictive. I’d personally became very addicted. I felt I was constantly chasing my tail, feeling behind on everything and utterly overwhelmed. I … Continue reading Getting Over Social Media Addiction

rewriting the wellness industry

Wellness Is Not All Green Juices & Yoga

I want to rewrite the wellness industry because wellness is not all green juices and yoga. Sometimes it’s pizza and bitching. It’s doing what needs to be done to release all the crappy thoughts you’re having. Sometimes that means saying screw it to the diet or admitting you don’t wanna forgive. It’s giving yourself permission to judge, rant and rave if that’s what needs to be done. … Continue reading Wellness Is Not All Green Juices & Yoga

wearing a crop top in nature

The Crop Top Challenge

You may remember a while back I mentioned I was doing the crop top challenge for Race For Life in June. In the end because of family commitments I couldn’t take part. The method in my madness was that, it would give me a super good incentive to get in shape. I’d need some serious confidence to pull off a crop top. At the time … Continue reading The Crop Top Challenge

A Day Of Self-Care

A Day Of Self-Care 

Yesterday I woke up feeling emotionally drained. I’ve been grinding hard recently and sometimes that go-go attitude catches up on us. Negatively and anxiety hit me right in the face. I could feel myself worrying about stuff that I didn’t need to worry about, wondering what if it doesn’t work out? Not wanting to let it beat me I knew what I had to do. … Continue reading A Day Of Self-Care 

How I Hustle (The No Cringe Way)

How I Hustle (The No Cringe Way)

I used to really dislike the word hustle. The word itself made me think fake, inauthentic and desperate. Then I realised hustling is no bad thing. Everyone does it. Whether we are trying to land a new job, make a good impression, increase our blog stats or move our business forward we are all in fact doing it. There is a way to do it … Continue reading How I Hustle (The No Cringe Way)

Voting with confidence

Having Confidence With Your Election Vote 💗

I’m going to go into that grey area, the area bloggers are advised not to talk about so we don’t upset anyone and keep our reputation clean. Well I’ve never been one to do as I’m told.  I’m going to go there and talk politics, because it needs to be talked about. For those confused about who to vote for, I want to give you … Continue reading Having Confidence With Your Election Vote 💗

Embracing Femininity, women in lingerie & jeans on a tree in nature

Embracing Femininity & Body Confidence 

Ever since being a teenager I’ve struggled to love my body. I’ve struggled to embrace my femininity and have body confidence. My boobs are small. My hips are two dress sizes larger than my top half. I have cellulite, stretch marks and ‘beauty’ spots. I’ve never got back to my pre-baby weight and that ‘baby’ turns 3 a week today. I’ve felt ashamed and embarrassed … Continue reading Embracing Femininity & Body Confidence