healthy eating on a budget

Healthy Eating On A Budget (10 Ways To Save Money On Your Food Shop)

Healthy eating can be expensive. I know many times I’ve struggled to eat healthy whilst having a food budget to stick to. Sometimes one of the biggest struggles can be just affording to eat healthily. Yes not buying the chocolate bars and other processed foods will help, but that will only take you so far. So without further ado here are 10 things I do … Continue reading Healthy Eating On A Budget (10 Ways To Save Money On Your Food Shop)

Valley Mill Review

Self-Care With Valley Mill (Review)

Things got too much. Life was feeling hard. You know when you go through those times where it feels like it’s just one thing after another? Looking back now, I sort of feel I was being melodramatic. Yeah, we’ve had a trying couple of weeks, but overall coming out the other side of it I see now everything is how it should be. Things have … Continue reading Self-Care With Valley Mill (Review)

SOCIAL MEDIA DETOX

Getting Over Social Media Addiction

I’m a huge fan of social media, it gets a bad rep but a lot of the connotations associated with the digital era I think are flawed. I wrote about that already though. Β There is one problem without a doubt about it. It’s addictive. I’d personally became very addicted. I felt I was constantly chasing my tail, feeling behind on everything and utterly overwhelmed. I … Continue reading Getting Over Social Media Addiction

rewriting the wellness industry

Wellness Is Not All Green Juices & Yoga

I want to rewrite the wellness industry because wellness is not all green juices and yoga. Sometimes it’s pizza and bitching. It’s doing what needs to be done to release all the crappy thoughts you’re having. Sometimes that means saying screw it to the diet or admittingΒ you don’t wanna forgive. It’s giving yourself permissionΒ to judge, rant and rave if that’s what needs to be done. … Continue reading Wellness Is Not All Green Juices & Yoga

Summer Breakfast Smmothie

The Perfect Summer Breakfast Smoothie πŸŒ…

I don’t know about you, but in the Summer I crave something really refreshing. This smoothie has been my ultimate fav and go to breakfast for the past few weeks. It’s a great way to start my day healthy and boost my energy levels. It also helps you feel more hydrated, which has been especially great during this glorious heat wave. Now I have to … Continue reading The Perfect Summer Breakfast Smoothie πŸŒ…

A Day Of Self-Care

A Day Of Self-CareΒ 

Yesterday I woke up feeling emotionally drained. I’ve been grinding hard recently and sometimes that go-go attitude catches up on us. Negatively and anxiety hit me right in the face. I could feel myself worrying about stuff that I didn’t need to worry about, wondering what if it doesn’t work out? Not wanting to let it beat me I knew what I had to do. … Continue reading A Day Of Self-CareΒ 

Embracing Femininity, women in lingerie & jeans on a tree in nature

Embracing Femininity & Body ConfidenceΒ 

Ever since being a teenager I’ve struggled to love my body. I’ve struggled to embrace my femininity and have body confidence. My boobs are small. My hips are two dress sizes larger than my top half. I have cellulite, stretch marks and ‘beauty’ spots. I’ve never got back to my pre-baby weight and that ‘baby’ turns 3 a week today. I’ve felt ashamed and embarrassed … Continue reading Embracing Femininity & Body ConfidenceΒ 

Scentsy Blogger Review

Getting Cosy With ScentsyΒ 

I love a good hygge atmosphere and having a home that smells inviting. I love my diffuser, so when Kelly contacted me to try some Scensty products I was over the moon to try something a bit different.Β I was given a selection of scents to try alongside the Ethed Core Scentsy warmer. I had the scents Give Me Passionflower, Rockin Ruby Razz, Clothesline & Coconut … Continue reading Getting Cosy With ScentsyΒ