The art of fulfilment

Uninspired To Fulfilment – Full Circle Living

As I write this post I’ve been sat in Tony’s Superman dressing gown for hours feeling totally uninspired, not knowing what to write about. I don’t often struggle with ideas, in fact usually the opposite. Normally I have so many ideas I just can’t possibly cover them all. This week I haven’t been feeling like I have anything worthwhile to say. It’s not a confidence … Continue reading Uninspired To Fulfilment – Full Circle Living

drinking tea and setting goals in the sun

Setting November Goals With Soul

Despite doing really well on last month’s goals I didn’t feel really amazing for it. Sure, I was chuffed and all, but have you ever achieved something and felt really proud of yourself? Well, that’s how you should feel when you complete a goal. With the exception of feeling happy that I’m starting to get into shape again, the rest were just great mindful goals … Continue reading Setting November Goals With Soul

Bright dress balcony photo

October Goals Accountability Check-In 

Wow, I can’t believe it’s November already, but I’m pleased to say that, I feel I did much better with my October goals than my September goals. October Accountability Check-In: Goal 1) Well-being 1st I feel I was pretty good at prioritising my wellbeing this month. Nope, I wasn’t perfect, but I definitely made a conscious effort and I’m so pleased I made it a … Continue reading October Goals Accountability Check-In 

My Biggest Mistake As A Blogger & Blogger Birthday

My Biggest Blogging Mistake – Celebrating My Blog’s 1st Birthday

Today marks the 1st birthday of this blog and I thought it was important to talk to you about my biggest mistake since blogging. One encase you are a blogger so you can avoid falling into this trap and secondly because even if you aren’t a blogger, this is something we can all learn from. First off I think it’s fair to say I didn’t … Continue reading My Biggest Blogging Mistake – Celebrating My Blog’s 1st Birthday

Stress Tips / Stress Ball

5 Things You Must Do When You’re Feeling Stressed

There is no denying I’ve been feeling pretty stressed, although the last couple of days I’ve been feeling really good again. Yay. I’m kinda scared to admit to feeling good again in case I jinx myself and feel stressed again. Lolz. It’s crazy how my mind works I swear. Anyway, I’d been feeling super stressed with relocating and overwhelmed by the sheer amount of packing … Continue reading 5 Things You Must Do When You’re Feeling Stressed

I meditate because I have a temper

I Meditate Because I Have A Temper

I don’t meditate because I’m a woo-woo spirit junkie, alright perhaps I am (a bit). My point is that’s not why I meditate. I meditate because I worry too much, care too much and lose my temper too much. I have a short fuss. I can’t tolerate BS and sometimes I need to drown out all the insecure thoughts that pop into my head. I’m … Continue reading I Meditate Because I Have A Temper

Face Fear

Increase Your Confidence Part 2 – Facing Fear

Confidence comes and confidence goes. I think that’s quite normal, but it’s important to have a healthy benchmark of confidence in all aspects of your life. For me, confidence in my career abilities has been the biggest hang-up. I had a pretty strong addiction to the self-help stuff, always feeling like I needed to find some hidden answer to feel good and have the life I want. … Continue reading Increase Your Confidence Part 2 – Facing Fear

10 Ways To Naturally Improve Anxiety

Naturally improving anxiety is the way forward for me. Anxiety is something I hadn’t realised I suffered from until I was 30. I think it’s always been there, I just didn’t know what it was before. Now I’m aware of it I really try to keep it in check. Sometimes I literally wake up anxious. If I don’t do something about it then it will take … Continue reading 10 Ways To Naturally Improve Anxiety