freedom and travelling

What’s On My Vision BoardΒ 

One of the things that I think is really good for our wellness is knowing what we want. It’s difficult to have a healthy mindset and feel healthy in our bodies if you don’t define what that feels like for you. For me, it’s feeling happy and content. It’s feeling healthy. Words like happy and healthy are so general though. Something I’d never really thought … Continue reading What’s On My Vision BoardΒ 

think-positive-and-positive-things-will-happen

One Week Postive Challenge

I’m reading a book called ‘The Power’ by Rhonda Byrne. One of the things it talks about extensively is about focusing on the positives rather than the negatives in life. I realised that although I always try to look for the good in situations I do find myself complaining, ranting, whingeing and criticising. So from tomorrow, I’m going to try to do a whole week … Continue reading One Week Postive Challenge