Pleasure Is Important

Pleasure Is Important – Even If You’re ‘Just’ A Mum

Do you ever just really like you should be doing something or that there is just always something to do? Until recently I just always felt like I ‘should’ be doing something and that there was just always something that needed doing. Recently I’ve really cut back on my workload. I’ve been doing less with my blog and not because I’m any less passionate about … Continue reading Pleasure Is Important – Even If You’re ‘Just’ A Mum

Creating Wellness In The Home

Creating Wellness At Home

Our environmentΒ can really affect our mood. I know for me personally that my environment has a massive impact on my mood. Creating wellness within your home is so important. If you can’t feel good at home, where can you? 9 Easy Ways To Create Wellness At Home 1) Lighting Soft lighting can really change the mood of the room. I have Himalayan salt lamps which … Continue reading Creating Wellness At Home

Bikini Holiday Body Pool with sea view

Quick & Effective Workouts For A Bikini Body

In OctoberΒ we moved home and had a holiday. It’s fair to say we had a lot going on. I knew I wanted to make sure I kept up with working out regularlyΒ as it’s taken me forever to finally make it a habit, but I also knew I needed to find a way to make sure my workouts were quick but effective as I was very … Continue reading Quick & Effective Workouts For A Bikini Body

What Every Women Should Know About Sex

8 Things Every Woman Should Know About Sex

I feel like Sex gets discussed in the media a lot, but the real stuff you need a girlfriend to tell you is OK, not so much. Here are 8 Things All Women Should Know About Sex 1) Orgasms If you struggle to orgasm during sex know many women do. It’s perfectly normal. In fact, 70% of women need direct clitoris stimulation to orgasm. That’s … Continue reading 8 Things Every Woman Should Know About Sex