The Sisterhood Wound Runs Deep

The sisterhood wound runs deep

I haven’t written a blog post in almost 2 years and it’s been 3-4 years since I blogged consistently, but this is something I felt called to share. The sisterhood wound runs deep. Real deep. Betrayal, heartbreak, very conditional love, humiliation, competing, jealousy, judgment, and rejection all leave a scar. I remember being 17 and […]

Believing In Yourself, Self-Worth And Impostor Syndrome

Believe in Yourself & Choose To Rise

It’s so important to believe in yourself and know your worth. It’s an incredibly self-loving thing to do and it’s something nearly all of us need to work on. Impostor syndrome is something even the super successful deal with, where you doubt your abilities and think you’re going to be found out as a fraud. […]

11 Insights On Self-Love From #SelfLoveTember

Be a woman that loves herself

As #SelfLoveTember draws to an end I’ve unexpectedly found myself feeling wow, I learnt a lot about self-love this month and it feels epic. I thought I knew a lot already but now I feel like I’ve been bulldozed over with new wisdom and guidance and it feels amazing. So here are the things I’ve […]

When The Digital World Doesn’t Serve Us But Hurts Us

when the digital world stops serving us

The digital world doesn’t always serve us, a lot of the time it’s actually hurting us. We compare ourselves to others, feel less than and use it as a place to seek validation. Please Instagram, give me a lotta likes on this post so I can feel good enough. Please somebody copy and paste my […]

Self-Love Without Healthy Eating, Yoga Or Pampering

When you can't find the sunshine be the sunshine

So #SelfLoveTember is here and I’ve been so pleased with how you’ve all responded to it and got involved. It’s so beautiful to watch. Now we are on day 3 I really want to go much deeper than healthy eating, yoga, and pampering. Those things are wonderful, I rave about them, do them, and highly […]

You’re Good Enough – Join #SelfLoveTember

You're good enough

You’re good enough. Actually, scrap that, you are so much more than good enough. You are brilliant, worthy, fabulous and so damn amazing. I know this because out of everyone who could have been born, you were. Infinitely unique you. Nobody else can be you. Nobody. We aren’t born to be anyone else. There are […]

Increase Your Confidence Part 2 – Facing Fear

Face Fear

Confidence comes and confidence goes. I think that’s quite normal, but it’s important to have a healthy benchmark of confidence in all aspects of your life. For me, confidence in my career abilities has been the biggest hang-up. I had a pretty strong addiction to the self-help stuff, always feeling like I needed to find […]

Dress For Confidence

dress for confidence and getting ready for a night out

#Ad sponsored I’ve talked a lot about confidence on my blog, but one thing that’s so simple to boost your confidence is how you dress. Recently I hadn’t been feeling that confident with my shape and it wasn’t down to not having body confidence (although admittedlyΒ I still need a little increase in that area too), […]

Increase Your Confidence Part 1 – Celebrate Your Wins

happy & celebrating

Confidence is something that I’ve struggled with for as long as I can remember. It’s something that used to be ridiculously low. These days, I’m pretty confident in many ways. That being said, there are many areas in which I know my confidence is still very much lacking. I think confidence is so important for […]