My Choose To Rise Story – Then To Now. The One Thing That Changed Everything.
My Choose To Rise journey has been anything but smooth. My Choose To Rise story is the same as most people’s. You realise sometimes you just have to Choose To Rise because you get so fed up with the shit, you get so tired of being sick and tired, you get bored on your own […]
11 Insights On Self-Love From #SelfLoveTember
As #SelfLoveTember draws to an end I’ve unexpectedly found myself feeling wow, I learned a lot about self-love this month and it feels epic. I thought I knew a lot already but now I feel like I’ve been bulldozed over with new wisdom and guidance and it feels amazing. So here are the things I’ve […]
When The Digital World Doesn’t Serve Us But Hurts Us
The digital world doesn’t always serve us, a lot of the time it’s actually hurting us. We compare ourselves to others, feel less than and use it as a place to seek validation. Please Instagram, give me a lotta likes on this post so I can feel good enough. Please somebody copy and paste my […]
Self-Love Without Healthy Eating, Yoga Or Pampering
So #SelfLoveTember is here and I’ve been so pleased with how you’ve all responded to it and got involved. It’s so beautiful to watch. Now we are on day 3 I really want to go much deeper than healthy eating, yoga, and pampering. Those things are wonderful, I rave about them, do them, and highly […]
You’re Good Enough – Join #SelfLoveTember
You’re good enough. Actually, scrap that, you are so much more than good enough. You are brilliant, worthy, fabulous and so damn amazing. I know this because out of everyone who could have been born, you were. Infinitely unique you. Nobody else can be you. Nobody. We aren’t born to be anyone else. There are […]
Increase Your Confidence Part 2 – Facing Fear
Confidence comes and confidence goes. I think that’s quite normal, but it’s important to have a healthy benchmark of confidence in all aspects of your life. For me, confidence in my career abilities has been the biggest hang-up. I had a pretty strong addiction to the self-help stuff, always feeling like I needed to find […]
Dress For Confidence
#Ad sponsored I’ve talked a lot about confidence on my blog, but one thing that’s so simple to boost your confidence is how you dress. Recently I hadn’t been feeling that confident with my shape and it wasn’t down to not having body confidence (although admittedly I still need a little increase in that area too), […]
Increase Your Confidence Part 1 – Celebrate Your Wins
Confidence is something that I’ve struggled with for as long as I can remember. It’s something that used to be ridiculously low. These days, I’m pretty confident in many ways. That being said, there are many areas in which I know my confidence is still very much lacking. I think confidence is so important for […]
Embracing Femininity & Body Confidence
Ever since being a teenager I’ve struggled to love my body. I’ve struggled to embrace my femininity and have body confidence. My boobs are small. My hips are two dress sizes larger than my top half. I have cellulite, stretch marks and ‘beauty’ spots. I’ve never got back to my pre-baby weight and that ‘baby’ […]
Be Confident Enough To ‘Fail’ – Failure Is Not Fatal
Sometimes we have to have enough confidence (or courage) and audacity that we are willing to fail. Sometimes we don’t pursue our dreams, which I believe is tragic. The worst thing that can happen is you fail (and I use the term ‘fail’ loosely) and that ain’t all that bad, in fact, failure is often […]