Believing In Yourself – Impostor Syndrome

Believe in Yourself & Choose To Rise

It’s so important to believe in yourself and know your worth. It’s an incredibly self-loving thing to do and it’s something nearly all of us need to work on. Impostor syndrome is something even the super successful deal with, where you doubt your abilities and think you’re going to be found out as a fraud. […]

8 Things To Leave Behind In 2017

Things to give up in 2018

What can I say 2017, you’ve been crazy hard at times, but also utterly amazing. In fact, you’ve been one of the most brilliant years yet. Not because you’ve been super easy, quite the opposite in fact. You’ve been unbelievably challenging twice this year. You almost broke me on a few occasions, but on the […]

Quick & Effective Workouts For A Bikini Body

Bikini Holiday Body Pool with sea view

In October we moved home and had a holiday. It’s fair to say we had a lot going on. I knew I wanted to make sure I kept up with working out regularly as it’s taken me forever to finally make it a habit, but I also knew I needed to find a way to make sure […]

Increase Your Confidence Part 2 – Facing Fear

Face Fear

Confidence comes and confidence goes. I think that’s quite normal, but it’s important to have a healthy benchmark of confidence in all aspects of your life. For me, confidence in my career abilities has been the biggest hang-up. I had a pretty strong addiction to the self-help stuff, always feeling like I needed to find some hidden […]

Dress For Confidence

dress for confidence and getting ready for a night out

#Ad sponsored I’ve talked a lot about confidence on my blog, but one thing that’s so simple to boost your confidence is how you dress. Recently I hadn’t been feeling that confident with my shape and it wasn’t down to not having body confidence (although admittedly I still need a little increase in that area too), […]

Dear Instagram 

Dear Instagram

Dear Instagram, Thank you.Thank you for all you’ve done for me. I’ve been obsessed with growing my followers, because you know without a big fat following I’m no one right? I’ve been worrying about the numbers again and I’m sorry. Really sorry. See I know I’m more than my number of followers or my engagement […]

Increase Your Confidence Part 1 – Celebrate Your Wins

happy & celebrating

Confidence is something that I’ve struggled with for as long as I can remember. It’s something that used to be ridiculously low. These days, I’m pretty confident in many ways. That being said, there are many areas in which I know my confidence is still very much lacking. I think confidence is so important for […]

Embracing Femininity & Body Confidence 

embracing femininity and body confidence

Ever since being a teenager I’ve struggled to love my body. I’ve struggled to embrace my femininity and have body confidence. My boobs are small. My hips are two dress sizes larger than my top half. I have cellulite, stretch marks and ‘beauty’ spots. I’ve never got back to my pre-baby weight and that ‘baby’ […]