Empowered Through Embodiment 2 e1645207430412

As women, we are often the ‘keepers’ the holders of space. This can be exhausting. Bombarded with ideals of the way we should look, feel and act often striving to maintain impossible realities, we become disembodied, fragmented, and living a life that bears no resemblance to our truth.

We lose touch with who we are, we lose our own unique voice.

In this three-hour experience, we will explore processing emotions in a way that aligns with your truth giving you the tools to begin to cut through negative thought processes and habits enabling you to step into your personal power.

The experience incorporates an emotional wellbeing workshop, a movement workshop, breathwork, journaling, and discussion. Be prepared to shake off worn-out patterns that no longer serve you.

When: 10th March 10-1 pm Cost: £45 (light refreshments included)

Where: The Cedar Tree, Anchor Gateway, Blandford Forum DT11 7AR

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Limited spaces. To book contact Finola at The Cedar Tree or Kirsty
Call Finola on 07780952395
Email: info@the-cedar-tree.co.uk or emailkirstydee@gmail.com
You can also contact us on our social media channels