THE SISTERHOOD WOUND RUNS DEEP

The sisterhood wound runs deep

I haven’t written a blog post in almost 2 years and it’s been 3-4 years since I blogged consistently, but this is something I felt called to share. The sisterhood wound runs deep. Real deep. Betrayal, heartbreak, very conditional love, humiliation, competing, jealously, judgment and rejection all leave a scar. I remember being 17 and […]

True Love Means You’ll Have Boundaries

soulful living with kirsty dee

I really came to realise in the last year how true love means you’ll have boundaries. In all my relationships that flourish there is a lot of respect there and the ones that don’t flourish there is either no respect or I simply haven’t put boundaries in place. It’s something I have really struggled with […]

It’s OK To Be Bitter

Choose To Rise

It’s OK to be bitter. I don’t want you to be bitter but I want you to know if you are it’s OK and to some degree- super healthy. Sometimes things happen that will leave a sour taste in our mouth and that’s OK. It’s OK to be angry, hurt or even jealous. These emotions […]

11 Insights On Self-Love From #SelfLoveTember

Be a woman that loves herself

As #SelfLoveTember draws to an end I’ve unexpectedly found myself feeling wow, I learnt a lot about self-love this month and it feels epic. I thought I knew a lot already but now I feel like I’ve been bulldozed over with new wisdom and guidance and it feels amazing. So here are the things I’ve […]

When The Digital World Doesn’t Serve Us But Hurts Us

when the digital world stops serving us

The digital world doesn’t always serve us, a lot of the time it’s actually hurting us. We compare ourselves to others, feel less than and use it as a place to seek validation. Please Instagram, give me a lotta likes on this post so I can feel good enough. Please somebody copy and paste my […]

Self-Love Without Healthy Eating, Yoga Or Pampering

When you can't find the sunshine be the sunshine

So #SelfLoveTember is here and I’ve been so pleased with how you’ve all responded┬áto it and got involved. It’s so beautiful to watch. Now we are on day 3 I really want to go much deeper than healthy eating, yoga and pampering. Those things are wonderful, I rave about them, do them and highly recommend […]

You’re Good Enough – Join #SelfLoveTember

You're good enough

You’re good enough. Actually, scrap that, you are so much more than good enough. You are brilliant, worthy, fabulous and so damn amazing. I know this because out of everyone who could have been born, you were. Infinitely unique you. Nobody else can be you. Nobody. We aren’t born to be anyone else. There are […]

Rising From Negative Emotions

Rising From Negative Emotions

I leapt then nosedived. Not literally, but the last week and a half I totally felt like that. Stepping into the wilderness of being truly vulnerable has been something I’ve always tried to do since watching the Brene Brown Ted Talk on YouTube years ago. It really resonated with me because authenticity is everything. If […]

Getting Cosy With Lyme Bay Collection Candles

Getting cosy with Lyme Bay

#AD (sadly this company has now ceased trading). Cosiness makes me happy. A Hygge approach to life is everything and setting an ambience is something I like to do daily. It’s almost become a ritual for me, light a candle, set an intention. So this is why when I was given the chance┬áto review some […]