LIBERATED: Online Course



*Course enrolment reopens later in the Summer*

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Liberated online course in authenticity

It’s time for you to feel good about yourself, have the most delicious soul-nourishing relationships, and live a truly fulfilling life. 

When the opinions of others don’t stop you from living authentically, that’s LIBERATED

Being liberated isn’t an accident, it’s not like you have the safety to be liberated, so you just are, IT’S A SKILL YOU HAVE TO HONE.

When the judgment of others stops holding so much power over you, THEN you are free. Courageously living a life that’s true to you, that’s what we do HERE.

LIBERATED is an online course that will teach you how to live authentically, how to hone that skill, and how to regulate your nervous system so your body feels safe to be liberated. 

For the spiritual woman with a big fcking heart who wants to have a great life, great relationships and to feel good about herself, this is for you.


What to expect?

Each week there will be a 1-hour live training (8 in total) and between each live training, you’ll have a week to embody and integrate the teachings. Plus two live Q & A’s. Over these two months, you’ll learn the skills to live a life authentic to you whilst also learning to create delicious soul-nourishing relationships. This is an 8-week container of deep embodiment work where at the end of it you’ll be more confident in yourself, you’ll know how to create the best fucking relationships (think win-win vibes) and you’ll be living a way more fulfilling life.


Is there a replay if I can’t make the live training(s)? 
Absolutely, grab a cuppa (or a glass of your fav) and enjoy later, babes.
How long will I have access to the course? 
Two months from the date the course finishes. Allowing you to rewatch as much as you desire in that time period.
If I can’t make the live Q&A, can I still submit questions?
Of course, there’ll be a thread for you to submit your questions. I’ll answer them live and you catch the replay at your own convenience.
How does the course run?
In a Private Facebook group. You’ll need to have Facebook to join. Once you’ve purchased you’ll get an email that will have a link to the private Facebook group. You will then be able to request to join. You will be asked for your order number which will be on your email to be accepted into the group. Please note, that your request won’t be accepted until minutes before the course starts however you are advised to request to join as soon as you’ve purchased. This ensures there are no delays in getting you in.
When does the course start?
August 2024. Start date TBC. Please note you won’t have access to any content until then.
Refund policy & results?
There are no refunds and all sales are final. Whilst, I 1000% believe you’ll be happy with your purchase, experience, and your results, I can’t guarantee anything for legal reasons. Nor am I a licensed therapist or counselor, if that’s what you’re looking for or need, this isn’t that. It is not intended to be a substitute for therapy or trauma recovery. Please read the full terms and conditions if you have any concerns.
Anything else?
Ask away. Drop me a message on social media or email me.


Liberated online course for spiritual women
My Story: Hi I’m Kirsty, the course leader. Holistic therapist, witch, mum, wife, relationship coach, women’s circle and events facilitator, and emotional wellness mentor. I struggled for most of my life with anxiety, worrying about what everyone thought of me, ridiculously unhealthy relationships, and generally, I massively struggled with confidence and self-esteem. I didn’t like myself much and being self-expressed did not exist, never mind feeling liberated or living true to myself. Heck, I didn’t even know what that meant. I was diagnosed with complex PTSD and the trauma of my past very much lived in my present. I was shy, constantly worried, and deeply insecure. My body was so riddled with anxiety, that I couldn’t be authentic. I couldn’t express myself or set boundaries. Even the thought of it made me anxious. Plagued by what people would think – it never felt safe (sometimes it wasn’t). Always scared to let someone down or upset anyone, I constantly worried I had said or done the ‘wrong’ thing. I would become so dysregulated I jumped from constant different states of fight, flight, fawn, and functional freeze.  NOW I live a life that’s so fulfilling, and authentic, doing work I love and I have the most incredible beautiful marriage and relationships. Thus I want to teach you how to create that for yourself.



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