Description
Your emotions are speaking to you. You have your emotional truth AKA a roadmap on what is right for you, which only your body can tell you. It does this through your emotional resistance AND YOU NEED THIS. YOU NEED YOUR RESISTANCE. It says no, yes, maybe (give me more time to be sure), and when you follow that you build self-trust, and confidence and you feel more joy. It’s your own wisdom and it’s a powerful catalyst to create the positive change in your life that you desire. It’s ultimately your truth. Your liberation. This is the method where we tap into your resistance with pure love and tenderness to give you the deep soul replenishment you’ve been craving. It’s a combination of mindfulness, somatic work, integration (inner child/teen healing for example), mentorship support, and a bit of woo.
THIS IS WHERE WE GENTLY WORK HOLISTICALLY WITH YOUR MIND, BODY & SOUL SO YOU CAN FEEL EMOTIONALLY WELL. THIS IS MY AREA OF EXPERTISE – HELPING YOU USE YOUR INNER RESISTANCE IN A WAY THAT WILL ACTUALLY SERVE YOU. COZ WE ALL HAVE IT. WE ALL HAVE RESISTANCE COZ WE NEED IT ON A PRIMAL LEVEL – it shows up in all sorts of ways, fears, worries, desire for more, dissatisfaction, cravings, big emotions, etc. It’s part of the human experience and we can use it to benefit us.
The back story/about Kirsty: I truly believe I came out of the womb struggling and since we now know what’s going on with the mother whilst carrying the child impacts the infant this seems very plausible. As a child, I seemed to feel more deeply than others. I could feel people’s emotions and it was incredibly distressing. I found things really hard. And, then I was abused. I found a lot of therapy growing up made things worse. Re-traumatising even. And, so at 17 (over two decades ago), I entered the wellness field. 17 years later I took everything that worked for me and created my own methodology. I ran it in my then-membership to trial it. Originally it was called #TheMoreMethod and then it changed its name to become #TheEmotionalTruthHealingMethod to represent the evolution the methodology has taken since it first launched in 2020.
THE METHOD IS DESIGNED TO HELP YOU TO FEEL (WHAT WE FEEL WE CAN HEAL), REGULATE EMOTIONS, BREAK PATTERNS/HABITS THAT DON’T SERVE YOU, AND CREATE THE POSITIVE CHANGE IN YOUR LIFE THAT YOU DESIRE.
*Session slots are subject to availability left and need to be taken within 30 days of purchasing. If your schedule is busy and inflexible then check my schedule here before paying as this purchase is non-refundable. You will be sent a link automatically to schedule your session after payment has been made so it’s important you check availability 1st. CLICK HERE TO CHECK AVAILABILITY & SCHEDULE NOW (to secure you do need to pay straight after here or pay 1st and then book if you’re flexible on times). A session lasts approx 90 minutes. It’s recommended to have 6 weekly sessions (minimum) as this is deep work and results take time. I also recommend you have at least a one-off session first (or a few) to make sure this is the right modality for you as finding the right plan for you is the most important thing. The session is done online via zoom.
Disclaimer: I am not a licensed therapist or counselor, if that’s what you’re looking for or need, this isn’t that. This is purely a modality that was born from what worked for me in my recovery and can be used to support you too as a form of self-care. It is not intended to be a substitute for therapy or trauma recovery.
