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31/01/23

EMOTIONAL WELLNESS 1:1 Mentorship

£22.00

DO YOU WANNA FEEL
EMOTIONALLY WELL?

CREATE POSITIVE CHANGE?

AND, BE SUPPORTED AS YOU DO SO? 

IF YES, THEN THIS ONE IS FOR YOU.

Category: Choose To Rise
  • Description

Description

This is for the soul who is looking for a holistic approach to wellness. You crave deep emotional intimacy in your life.  You want a life that actually fulfills you. You wanna learn to regulate your emotions, have great relationships, and live a life you actually like. Basically, you want emotional wellness where you actually feel emotionally well. This is SOUL mentorship. I teach you the practical tools and skills you need to do just that, to be emotionally well, and also YOU get to simply be, to have a place to unpack what’s on your heart. Coz thriving is not a coincidence, it’s a skillset, and having a strong foundation so you can bloom. We work together to create that foundation for you – internally and externally. Coz if you haven’t got it, it’s time to change that.  You will be held in a gentle safe and non-judgment container where all your emotions, fears, insecurities, and challenges are welcomed as we unpack them so that they no longer hold so much power over you. We work to get to the root of things and create positive change in your life. This is where you become really liberated, and free, and you live your truth. It’s where you get the courage to enjoy life, coz that takes vulnerability and the willingness to be seen. To face your pain and challenges. To not bypass them or just try to ‘fix’ them without attending to the roots (that does not work). This is the long road to BEING WELL> mind, body & soul. 

THIS IS WHERE YOU DO THE INNER WORK & WATCH YOUR LIFE CHANGE BIT BY BIT. YOU BECOME MORE CONFIDENT, YOU CREATE THE RELATIONSHIPS YOU DESIRE & JOY IS YOUR FRIEND. 

*Session slots are subject to availability left and need to be taken within 30 days of purchasing. If your schedule is busy and inflexible then check my schedule here before paying as this purchase is non-refundable. You will be sent a link automatically to schedule your session after payment has been made so it’s important you check availability 1st. CLICK HERE TO CHECK AVAILABILITY & SCHEDULE NOW (to secure you do need to pay here straight after or you can pay first and then schedule if you’re flexible on times). A session lasts approx 90 minutes. It’s recommended to have 12 weekly sessions (minimum) of this mentorship as this is not a quick fix, it’s deep work and results take time. I also recommend you have at least a one-off session first (or a few) to make sure this is the right mentorship for you as finding the right fit for you is the most important thing. The session is done online via zoom.

Disclaimer: I am not a licensed therapist or counselor, if that’s what you’re looking for or need, this isn’t that. This is purely mentorship. It is not intended to be a substitute for therapy or trauma recovery. 

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