ATTEND BOTH THE MAY & OCTOBER EVENT FOR A YEAR OF SOUL NOURISHING GOODNESS.
WELLNESS DAYS FOR THE MIND, BODY & SOUL
WHAT PEOPLE SAY:
Helen Doody “I can’t recommend Kirsty highly enough.”
Lisa Hagg “the most enlightening, empowering and gratifying wellness events I’ve ever been too 💕 Thank you Kirsty for a truly joyful and restful day shared with other wonderful women. It feels soul good to move into a new decade, a new year, a new mindset full of positive intentions and affirmations.”
Sharon Lawson “This lady is amazing 😘 Thanks for an amazing day 🙌🏻.”
Katy Kelly “I was lucky enough to attend her first wellness day and it was a life-changing experience, I would recommend it to everyone.”
Alexandra Barnes “Truly inspirational lady with a passion and commitment for helping others understand how to achieve and sustain a more resilient, happier, calmer version of themselves.”
About Ignite: Ignite is about thriving. It’s about owning and igniting your power. It’s about blossoming with Spring. You can click here to read more about the Ignite Wellness Day.
About Replenish: Replenish is about slowing down to grow for the Autumn Season. It’s about letting go of what no longer serves you. You can click here to read more about the Replenish Wellness Day.
WHAT YOU GET:
Both wellness days include a workshop so you can apply what feels right for you post-event so you can thrive.
Both events will be empowering day with other amazing women where we’ll be meditating, relaxing, recharging.
Both events you’ll be learning how to practise self-love that actually works for you. Soul-nourishing days of sisterhood.
Events include lunch (vegan and gluten-free option available – please mention when buying tickets any dietary requirements via the optional order notes section).
EXAMPLE ITINERARY (TALKS/MEDITATION VARY FROM EVENT TO EVENT FOR THE SEASON WE ARE IN) :
10 till 10.30am: Unwind and relax meet and greet over a beverage with Kirsty and the other women ready to rise.
10.30 till 12.30pm: Motivational talk and workshop so you truly can start feeling damn good about you. My approach is wholeness.
12.30 till 1.45pm: Lunch. A buffet will be provided and it will also be the time you can enjoy some time in nature if you wish too. Venue overlooks the beautiful Frome River. Please wear layers so whatever the weather your comfortable.
1.45pm till 2.45pm: Soul nourishing meditation and visualisation so you feel grounded and revitalised.
2.45pm till 3.30pm: Mini-break & beverage. Extra nature time if you wish or chance to chat and get to know the other women.
3.15pm till 4pm: Q & A with Kirsty. Any help, tips, advise you need this is your opportunity to ask. Setting you up post event.
4 pm till 4.45 pm: Be The Rise talk & close. The closing ceremony so you leave feeling empowered.
WHEN & WHERE:
When: IGNITE is Saturday 16th May 2020 & REPLENISH is 10th October 2020.
Time: 10 am till 4.45 pm – both events.
Where: Frampton Village Hall, Dorchester Road, Frampton, Dorset, DT2 9NF. Free parking available at the venue. Same venue for both events.
EMPOWERMENT, SISTERHOOD & SELF-LOVE.