You want to feel way more joy, peace, and liberation. You desire to live true to yourself AND you want great soul-nourishing relationships too. You want win-wins for all!
This is for the souls that care deeply, perhaps you worry too much about the opinions of others, you feel it all and you want what’s best for others. You wanna learn how to take care of yourself whilst having healthy relationships. You want to be authentic to yourself, away from people pleasing, and have the courage and audacity to create a life that brings you so much fulfillment.
We all have insecurities, fears, and wounds. None of us are immune to the human experience and we can move beyond those things, OR they can consume us. IT’S TIME TO MOVE BEYOND THOSE INSECURITIES, FEARS & WOUNDS SO YOU CAN THRIVE. THIS IS THE DAY WE DO EXACTLY THAT.
Spend the day doing the deep work so you have the courage to create a life of more freedom, fulfillment, and joy. Expect to feel deeply nourished as we go deep within and get to the root of things. We give love to your resistance, fears, and any parts of you that requires your attention. We don’t bypass it – we give ourselves the medicine we need. A day to indulge in wellness and give our hearts the TLC that’s essential in order for you to flourish.
This is the space where your cup gets filled back up. Where you can recharge. Where it’s safe to ‘just’ be, authentically you. A place with other beautiful souls also doing the inner work.
This Summer join us for the LIBERATED WELLNESS DAY RETREAT: a day of mind, body & soul nourishment. Setting yourself up to win.
Let your sensitive side, the part of you that cares, that feels, let that be your superpower. Learn how to channel it in a way that truly benefits you. See a world where we don’t feel and care is a world nobody can survive in. We aren’t meant to be robots. We are meant to feel & care. To use it in a way we can truly prosper.
So let’s do just that. Join us to create some magic in the beautiful countryside.
THIS IS THE SLOW INTEGRATED CHANGE THAT YOUR NERVOUS SYSTEM CAN ADJUST TO – if you’re looking for a quick fix or a quantum leap, this isn’t for you. This is the slow & steady wins the race vibes. Deep integration. Gentleness. Caretaking all parts of you. Loving and becoming your own biggest alley. Self-kindness. It’s the inner work that transforms your whole life in a way you actually love.
Itinerary of the day:
10.00 AM – The welcome.
Unwind & relax over a beverage with Kirsty and the other beautiful souls attending.
10.30-12.30 – Talk & Workshop: Cultivating The Very Best Relationship With Yourself & Others.
Live a life authentic to you and learn how to use your resistance & emotions to benefit you. Learning to honor all your emotions and to be emotionally regulated. The courage to have boundaries that set you up and others up to win. Learning to be more liberated starts here, enabling you to create the life you desire. YOU’LL BUILD SELF-TRUST & TAP INTO YOUR OWN INTUITIVE WISDOM & SOUL GUIDANCE.
12.30 – 1.30 Lunch.
A light buffet will be provided (vegan & gluten-free options will be available) and it will also be the time you can enjoy some time in nature. Take a walk out in the field, enjoy the stunning views, and get grounded. Delight in meeting like-minded souls.
13.30 – 14.30 Meditation & Manifestation Session.
Two days before the full moon when the light is still increasing, when we are full of emotions, desires & wishes this is the perfect time for powerful manifestation work. Grounding the woo with the practical, letting the universe step in and support you (coz we all need a helping hand, right?) as you power up and bring to life all that you desire with the gibbous moon in Sagittarius fully behind you. It’s time to give your manifestation one last supercharge right before the full moon. I’ll teach you how to continue to work with the manifestation over the coming weeks and how to do release work for the full moon so you’re fully equipped to bring the positive change you desire into reality. It’s time for you to live your heart’s desires.
14.30 – 15.00 – Mini Break & Beverage.
A time to pause and be still or chat & chill with the other attendees if that’s more your vibe.
15.00 -16.00 – Triggers Talk & Q & A – Integration Time.
Go away with the tools so that the next time you feel triggered, you can process that in a way that is good for you. A way that benefits you and the life and relationships you desire. Any help, tips, or advice you need this is your opportunity to ask so you can apply what you learn to your everyday life.
16.00 – 16.30 Closing Ceremony & Finish.
Leave feeling uplifted, grounded, lighter, and more confident & liberated.
Hi, I’m Kirsty, your host for the day. A holistic therapist, intuitive coach, and emotional wellness mentor with over 20 years in the wellness industry. I’m the creator of the Emotional Truth Healing Method, helping people with their inner resistance – that’s my area of expertise. I created this event as I’m someone who feels deeply (triple water sign & trine for those into astrology), I spent most of my life worrying about what others thought of me and I’m a trauma & complex PTSD survivor. I create my events for things I needed & desired. I’m also a mum of a tween & teen, wife, and podcast host.
Book now, to spend the day, replenishing yourself, moving beyond the fears holding you back, doing deep healing work, learning skills so you can thrive, and setting yourself up to win.
Everything you need will be provided for you, however, for your extra comfort & pleasure I’d suggest bringing the following (optional): layers so you can wrap up or take off so you are comfortable whatever the weather. Sun hat/SPF etc if it’s hot. Bottle of water for your convenience. An exercise mat & blanket so you are extra comfortable when sitting outside or for meditation. Your journal if you wanna write notes in it. And for those of you who are into crystals etc, bring them if you wanna ground with them. Whatever is your vibe, bring.
Date: Saturday 1st July 2023
Time: 10 am-4.30 pm
Location: Rural little countryside village in Wimborne, Dorset. Free parking. Disabled access.
Address: Holtwood Community Hall, Holtwood, Wimborne, BH21 7DT
Price: £75 – click ‘add to cart’ above to book and secure your place.
Food & Drink: Lunch & beverages included (If you have any specific dietary requirements please do let me know two weeks prior to the event via the below email address).
Please note, pre-booking online is essential. Tickets are limited. Please bring your purchase email to the event (digital or printed and show on arrival)
Anything else? Email me at email@example.com or drop me a message on social media
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