The Choose To Rise one to one programme takes you on a soul led journey, where we look at your whole life, past, present and future. We go deep, mind, body and spirit.
We work on healing what needs to heal, designing a life you love and living wholeheartedly. Happiness is intentional and you have what it takes to live in a way that makes your soul so warm. This is the coaching programme where for 6 weeks you’ll have me supporting, cheerleading and guiding you every step of the way tailored specifically for your needs.
If your ready to rise up, if you know there is more in you then this is the programme for you.
Going it alone can make it really hard to stay on a path that actually feels aligned, fulfilled and purposeful. Life isn’t meant to beat you down, nor is it meant to just pass you by. Life is for a living and creating a life that actually fulfils you right now matters. Not when you achieve x, y and z or when the kids are grown up, cultivate that now. You deserve a joyous life, but it’s never gonna create its self, you have to rise and take action and I’m here to guide you through that step by step.
What can you expect?
💛 6 personalised online video sessions with me where we’ll take your life from where it is right now to a life that fulfils you.
💛 Strategies to help you find clarity on your path.
💛 A customised plan of action to get you living a life that you love around your family.
💛 Support when your feeling frustrated, overwhelmed or simply struggling.
💛 More happiness, fulfilment, peace and joy in your everyday life.
💛 To be achieving your goals.
Who are the sessions for?
💛 Women that want more from life.
💛 Those who know their life could be better, but feel stuck and overwhelmed with where to begin.
💛 Someone who wants a real approach. We are gonna go deep.
💛 The ambitious or the dreamer.
💛 Real humble imperfect women who have ‘normal’ lives but know they aren’t living to their full potential but are so ready too.
💛 The woman that is ready to commit to herself and take a course for 6 weeks of Choosing To Rise goodness.
Who aren’t the sessions for?
💛 A closed book. I want to know what you really want so I can help you get it, you’re gonna have to be super honest about how you feel and your life.
💛 Someone who is willing to show up for themselves. I’ll be setting you homework, you need to do it and be all in.
💛 Your willingness to commit. This isn’t for those that kinda want it, you’ll be working with me for 6 weeks whilst we turn your life around so it’s essential that you really want it.
💛 You have to be dedicated and open-minded.
💛 To be totally bored with excuses and have the readiness to change and take full responsibility for your life.
How’s does it work?
Every week for 6 weeks you’ll get a one to one online video session with me, we’ll go through different areas of your life and I’ll guide you through creating a life that fulfils you. You’ll be given homework and challenges every week and you’ll be expected to give me and yourself 100% commitment. I’ll take into account your lifestyle and we’ll discuss and go through this on the very first session, but you will be expected to show up for yourself. The 6 sessions will need to be arranged on application. Please don’t buy your sessions until your application has been approved.
Making an application:
Applications can be submitted by dropping Kirsty an email. Your application needs to include a bit about yourself and why you want to work with me. It also needs to include the week you wish to start and your availability for the following weeks. If you don’t get a reply within 48 hours please check your spam/junk folder.
The email address for applications: firstname.lastname@example.org
Why do I have to apply?
The application is for two very important reasons. Firstly, Choosing To Rise isn’t for everyone, you have to to be ready to change your life. For years I wasn’t ready and there is no shame in that, but I can’t help you if you aren’t ready. Secondly, availability. I can’t book you in if I haven’t got space.
Why six weeks?
We are going soulful with this course. Your life changes with your commitment and your lifestyle habits and lasting change don’t happen overnight. You want results that will take your dedication. Give yourself 6 weeks and you’ll see a massive shift.
Is there a payment plan?
No. All six sessions need to be booked and taken within 6 weeks. The cost of the course is £300 and you’ll have one session that will last an hour to two hours every week via video call for six weeks. All six sessions need to be scheduled and confirmed prior to payment. Once confirmed you’ll have 24 hours to make payment or your sessions will be offered to someone else.
For questions and queries send an email and I’ll be back in touch within 48 hours.
Email address: email@example.com