TAKE CARE OF YOU. YOU MATTER.
IT’S TIME TO FILL YOUR CUP UP. ALLOWING YOURSELF TO REVITALISE.
WELLNESS DAYS FOR THE MIND, BODY & SOUL
WHAT PEOPLE SAY:
Helen Doody “I can’t recommend Kirsty highly enough.”
Lisa Hagg “the most enlightening, empowering and gratifying wellness events I’ve ever been too 💕 Thank you Kirsty for a truly joyful and restful day shared with other wonderful women. It feels soul good to move into a new decade, a new year, a new mindset full of positive intentions and affirmations.”
Sharon Lawson “This lady is amazing 😘 Thanks for an amazing day 🙌🏻.”
Katy Kelly “I was lucky enough to attend her first wellness day and it was a life-changing experience, I would recommend it to everyone.”
Alexandra Barnes “Truly inspirational lady with a passion and commitment for helping others understand how to achieve and sustain a more resilient, happier, calmer version of themselves.”
WHAT YOU GET:
A workshop so you can reset and recharge this Autumn.
An empowering day with other amazing women where we’ll be meditating, relaxing and gently rising with the season. Slowing down to grow.
To learn how to practise self-love that actually works for you. To spend a day with other incredible women who root, support and cheer for other women. Women who love their families but if they are, to be honest with themselves they desire and want more but this hustle mentality to have more isn’t doing it for them.
Lunch included (vegan and gluten-free option available – please mention when buying tickets any dietary requirements via the optional order notes section).
10 till 10.30am: Unwind and relax meet and greet over a beverage with Kirsty and the other women ready to rise.
10.30 till 12.30pm: Motivational talk and workshop so you truly can start feeling damn good about you. My approach is wholeness.
12.30 till 1.45pm: Lunch. A buffet will be provided and it will also be the time you can enjoy some time in nature if you wish too. Venue overlooks the beautiful Frome River. Please wear layers so whatever the weather your comfortable.
1.45pm till 2.45pm: Soul nourishing meditation and visualisation so you feel grounded and revitalised.
2.45pm till 3.30pm: Mini-break & beverage. Extra nature time if you wish or chance to chat and get to know the other women.
3.15pm till 4pm: Q & A with Kirsty. Any help, tips, advise you need this is your opportunity to ask. Setting you up post event.
4 pm till 4.45 pm: Be The Rise talk & close. The closing ceremony so you leave feeling empowered.
WHEN & WHERE:
When: Saturday 10th October 2020
Time: 10 am till 4.45 pm
Where: Frampton Village Hall, Dorchester Road, Frampton, Dorset, DT2 9NF. Free parking available at the venue.
Tickets cost £55 pp whilst stocks last and need to be purchased in advance.
No tickets sold on the door.
REPLENISH, RECHARGE, RESET.
Other information/cancellation policy: To aid in the relaxation this is an adult-only event. Please keep your email receipt as this is your ticket. Tickets sales are final. No refunds are available. We recommend to wear plenty of layers and to bring suitable attire for the weather. Sun hat, SPF if it’s warm. Jumpers, wellies etc if it’s cold. Any other questions then do get in touch with your host Kirsty.
Email address: firstname.lastname@example.org