You were born to do incredible things, yes, you.
Do you crave more joy, happiness and fulfilment in your life?
Do you want to live in a way that makes you feel damn good about yourself?
Do you desire and crave more from life?
It’s that you then it’s time to LOVE YOURSELF AND RISE TO ALL THAT YOU ARE.
The Choose To Rise Programme is my empowering signature programme where I teach you how to create more happiness and joy in your life, how to live in alignment with your purpose and how to truly love yourself.
It’s a programme for women who are ready to feel empowered and take action.
This is a 4-week course all done online via a private exclusive Facebook group for programme participants only.
What you’ll get:
♥ 10 live workshop training sessions teaching you how to Choose To Rise.
♥ Tangible tools and practises so you can start claiming your heart’s desires and living in accordance with what lights you up. Step by step guidance, this is about wholeness.
♥ Skills to learn how to have a quick comeback rate when life knocks you down.
♥ Learn how to create real fulfilment around a busy life and family.
♥ Ongoing group support for 4 weeks.
♥ To be part of a loving supportive community of women who are rising too.
♥ The programme lasts 4 weeks but you’ll stay in the group until the next round (summer 2021) to catch up on anything you’ve missed or anything you wish to re-watch as much as you like for a year to really transform your life. To really integrate everything. Please note my support is only group support for the duration of the 4 week period and an additional week after the last live. One to one support is available as an add on. Please see 1:1 coaching here.
The 4 Main Pillars We’ll Cover:
There are 4 main pillars to Choosing To Rise and well cover each one in-depth. Each one with a worksheet for you so you can really work through each pillar to shift things for you.
♥ Pillar One: Self-Love.
Deep self-love work covering self-worth, self-esteem, self-confidence and self-belief at the core of everything. Self-doubt no longer needs to run the show.
♥ Pillar Two: Grounding – The Mindset Stuff.
Your past does not define you, it’s time to restore harmony and peace into your life. We do the healing work here. We do inner child work and work on the areas of pain for you. Learning how to be in this moment and taking a holistic approach to wellness by looking at the mind, body and soul for the most phenomenal results.
♥ Pillar Three: Leap Towards The Life You Want.
You have a purpose, we all do. This pillar is all about aligning and living in a way you desire. It’s about creating a life that fulfils you and living in your purpose. It’s about making your dreams a reality.
♥ Pillar Four: Be The Love.
The relationships and the people around us either lift us up or tear us down. This pillar is all about being the best version of you and creating healthy thriving relationships. This is about who we are as a person and how we handle others particularly those we struggle with.
These 4 pillars are the cornerstones to transform your life.
It’s time for you to feel damn good about you and your life. It’s time to RISE UP!
How does it work:
You’ll be invited into a private Facebook group where they’ll be 10 live coaching video sessions taking you step by step how to rise. The sessions will be every Monday and Thursday giving you time in between each coaching video to really give you a chance to practise each step. I’ll be cheering you on every step of the way so you can really implement creating a life that really nourishes your soul.
Each session will last approximately 90 minutes- 2.5 hours and will be live so you can ask me any questions in real-time. We’ll be going deep to really shift things for you and I’ll be giving you tangible steps so you can Choose To Rise to a life that feels soul good.
You’ll get a purchase note once you’re enrolled with a link to request to join the group. If there is no link it’s because you enrolled before the group is open, in which case the link will follow soon (at least 48 hours prior to the programme starting). If you can’t make any of the sessions, the replay will be in the group so you won’t miss a thing however I highly recommend you attend the first and last session in real-time.
Q – What happens once I’ve paid?
A – Once payment has been made you’ll get an automatic email to confirm you’re in the programme. Within this email you’ll get a link to request to join the Facebook group, please make sure you request to join. You’ll get accepted to join the Facebook group within 48 hours and you’ll have access to everything from the last round in there.
Q – When does the programme start?
A – 1st of June 2020. If you’re joining early you’ll get access to the previous round within 48 hours of you requesting to join the Facebook group. Please note there will be no additional support until your round starts but you will have access to the videos from the previous round.
Q – How does it work?
A – Every Monday and Thursday they’ll be a live training session, all sessions are 8 pm UK time in the Facebook group. They’ll be 10 sessions in total. Dates are as follows: 1st, 4th, 8th, 11th, 15th, 18th, 22nd, 25th, 29th of June and the 2nd of July.
Q – Is 1:1 support included?
A – No. This is a group programme. We come together to rise. To be supported. One to one support can be added to the programme as an additional extra. One to one support is available as an add on. Please see 1:1 coaching here.
Q – I have a busy lifestyle is it worth me joining?
A – If you’re committed then abso-frigging-lutely. All the tools, tips and training have been designed so you can actually fit it into your life however nothing will change if you’re not willing to show up and attend the sessions and give the programme all you have. It’s for those ready to change their life for the better and ready to implement the teachings. The women in the programme are action takers.
Q – I want to join but I’m nervous.
A – We’ll look after you. The community is very loving, if nerves are the only thing stopping you then you definitely need to join. It’s time you felt supported.
Q – I can’t make some of the lives should I join?
A – Yes. Showing up in real-time is great as I can serve you there and then and the energy from that is powerful however if you can’t make the live session then catch up on the replay at a time that’s best for you. No one gets left behind.
Q – I have a holiday booked during the programme but I really want to join?
A – The content will be available to you until the next round so enjoy your holiday and come back when you can, besides even on holiday you’ll wanna join in (if you can slip away) because this programme really fills your cup up.
More questions? Send an email to Kirsty: email@example.com
READY? Click ‘add to cart’ at the top to get yourself enrolled.