You are more than your body, but you are your body too. Disowning your body, rejecting it, putting it down only hurts you. Your body is coming with you wherever you go. It’s time to build a loving relationship with it. Coming back to our bodies. Mind, body and soul-aligned.
Your mind will find faults with you and your body, but arguing, wronging and believing your mind doesn’t help you to build a loving relationship with yourself. Neither does berating your mind and making it the enemy.
You are infinite soul and you showed up in this body, not to reject it but to love it. To take care of it. To stop fighting with it and to really connect with it. To build a relationship together that feels good.
This is the workshop and the month where we do just that. It’s time to come home to your body with love. To start the journey of making peace with OUR BODIES because the alternative, telling your body it’s not good enough never feels good. It hurts you. Your body is your home and it’s time to damn well treat our bodies as so, with so much love and respect.
We are going to connect you with your soul and build trust with your body. To allow your body to heal and connect with love. It’s overdue. This Summer let’s do things differently.
What is WellGust?
WellGust is a month dedicated to loving on your body. In a sacred container, we will come together for a workshop on connecting back to our bodies. Your body. A workshop on feeling well. A wholeness approach for the mind, body and soul. The focus is on building love, connection, confidence, trust and healing within the body. Building a beautiful relationship with your body. Building up your self-esteem on a deep level.
FROM A RELATIONSHIP WITH FOOD, DIETING & YO-YO-ING THAT DOESN’T SERVE YOU TO CREATING RELATIONSHIP WITH FOOD & EXERCISE THAT NOT ONLY FEELS DAMN GOOD BUT YOUR BODY THRIVES FROM. FROM FEELING LOW SELF CONFIDENCE TO SEXY & CONFIDENT. FROM FEELING RESTRICTED TO SATISFIED. FROM FEELING NOT ENOUGH TO DAMN WELL GOOD ABOUT YOU. FEELING GOOD THIS SUMMER IN YOUR BODY. LET’S CREATE PEACE AND CALM FROM WITHIN.
What do you get?
♥A live workshop that’s just over 2.5 hours (you’ve missed it live but the replay is now ready for you) that takes you through the journey to creating a beautiful relationship with your body. Covering a healthier relationship with yourself, body love, body confidence, finding a relationship with food and exercise that works for you and so so much more.
♥ Live Q & A session. This is your opportunity to get coached on the stuff that keeps holding you back and getting you down. If you can’t make it live, you will be able to submit your questions so you can get your personalised q’s answered, plus you’ll find you get breakthroughs from other people’s questions. In fact, many people find the Q & A sessions to often create the biggest shifts and healing.
♥ PRE- MAGIC: A beautiful exclusive to WELLGUST only self-love and abundance building audio (instant download as soon as you enrol – check your email) so you can straight away start connecting with your body. This is only currently available for those doing WellGust. In just over 12 minutes let’s bring you into building more self-love and abundance. For best results listen to this daily for at least one month.
♥ £10 audio credit (expires 31/10/20). Instant code you can use straight away or anytime within 3 months.
♥ PRE- MAGIC: Digital-PDF 11 page SoulPlayBook (instant download as soon as you enrol) so you can straight away start connecting with what feels good for you on a soul level. Deepening your intuition so you can start to heal, thrive and feel damn good.
♥ Access to the private Facebook group with everyone else joining WellGust for group support, love & accountability for one month where you’ll have access to your live workshop and live Q and A for at least a month.
OPTIONAL UPGRADE – I WANT IT, I GOT IT.
ALL THE ABOVE plus a 2-hour exclusive emotional healing intensive 1:1 video call session with me. This is for the woman that knows she’s been struggling a while. She knows there is some healing work to do. Insecurities that she is sick of that keep bubbling up. She is tired of being tired. She is tired of not feeling joy. She is sick of not feeling enough. She wants more. She wants to stop getting so taken down by things. She wants to feel better about her. She’s ready to be a friend to herself. She’s ready for flow. She’s ready for love from within.
This two hour intensive is not available as a stand-alone service. This is an exclusive special offer currently only available for those doing WellGust. These sessions are to really get you moving past what’s been holding you back and to help you really align with your joy and flow. If you require and desire additional support outside the WellGust Q & A then this is it. Please note this doesn’t include messenger support, this is a one-off session exclusive to WellGust members for those who just know they have pain, insecurities and emotional things to start healing. Or simply your good but you wanna thrive. Thriving sounds good. *limited spaces*
PRICE IS £99. Click here to upgrade to this option.
— I usually only offer a 3-month Empowered Woman coaching package (see that here), this is coaching without the commitment, exclusive for WellGust for those desiring an emotional healing session, 1:1 coaching and support —
If your body is crying out for you to love it as it is, get your butt enrolled because you waiting to be a certain size is not love and it hurts you. Let’s stop this shit that perpetuates we aren’t enough. Let’s start treating ourselves with the care, love and self-respect we yearn for.
Q – Who’s this for?
A – This is for the woman who desires to feel good about herself. This is for the woman that gets the importance of self-love, whether she has only just started on this journey and is at the very beginning or is well on her way. It’s for the woman that is no longer buying into the BS that loving herself is bad, wrong or selfish *eye roll* by a world that wants to control her. Here your size, appearance, age or what you’ve achieved or haven’t achieved does not get to dictate your worth. You belong here if you desire to be here. Here we celebrate we are all different. All at different stages in our lives and each one of us is imperfectly perfect. This is for the woman who wants to see other women win. You are ready to take self-responsibility for feeling good and to practise daily self-compassion.
Q – What happens once I’ve paid?
A – Once payment has been made you’ll get an automatic email to confirm you’re in WellGust. In this email they’ll be a purchase note with a link for the Facebook Group, click on that and request to join the group. Please give up to 24 hours to be accepted into the group however it’s usually done within hours. The replay for the workshop is in the group for you to access as soon as you’re excepted into the group.
Q – When does it start? Dates?
A – Saturday the 1st of August at 8 pm UK time (you’ve missed this – replay is now ready for you to enjoy). The Q & A will be 15th August 8 pm (replay available). All UK time.
Q – I struggle with mental health and or have health issues, is this right for me?
A – I will never promise to have all the answers, yet from personal experience and from working with many women who had mental health struggles and or health struggles the teachings of self-love has really helped immensely. Feel into your body, how does it feel when you read this page? What we are curious about is a clue, our soul only desires what it wants. Your soul knows how best to thrive. Your intuition knows and there is a reason your reading this page, trust it. PS you can always message me or email me any questions too. I’m here to help.
Q – I can’t make some of the lives is it worth me joining?
A – Yep, better catching the replay than not joining at all.
Q – How do I access the pre-magic?
A – Once payment has been made, they’ll be emailed to you instantly to download alongside the details for the Facebook group to join for the live sessions/replays.
Q – How do I know if upgrading is for me?
A – You want too. It’s really that simple. We make it complicated because we learnt to stop trusting ourselves. Do feel free to ask me any questions though, I’m happy to help, but generally, we know the answer. We know what we wanna do. We simply overthink it, question ourselves and start doubting ourselves. You know the answer better than I do. Trust you. Trust you are divinely supported in your decisions when you make a leap.
Q – Do you offer payment plans?
A – Payment plans are available on upgrades only. Please email/ message me on social media to discuss.
Q – Do you offer scholarships?
A – I offer a limited number a year for women who are really working to turn their life around but financially struggling. Scholarships are by application only and are only available for those who are struggling financially and don’t have access to funds. If you have the funds but unwilling to invest in yourself financially then that’s like saying to yourself “I’m not worthy of this, of feeling good” you will never get the results you desire from that energy. I can’t help you if you’re coming from that place. This is only for the woman who generally isn’t in a position to be able to access this. If that’s you, that’s okay. I’ve been there and because of that, I believe in paying it forward. So do get in touch if that’s you. I’d love to hear from you. I can’t guarantee you’ll be accepted, spaces are limited for scholarships, but even just asking for what you need is a pretty bold and loving statement to make to the universe. It says to the universe that you’re ready to start feeling damn good and so it’s definitely worth an email. Please note I don’t offer any 1:1 coaching scholarships. Scholarships and purely for workshops and programmes. You can only have a scholarship one time to give others that need/desire this opportunity a fairer chance of being accepted. The application process is very simple. You send me an email stating why you desire to do this, why you’d like to work with me and why you require a scholarship. You may be asked to speak with me briefly on video chat or phone for 10 minutes to ensure your ready to truly do this. If you haven’t received an email back to your scholarship application within 7 days, unfortunately, you’ve not been successful this time, but please do try again in a few months if your financial position hasn’t improved. I’d love to hear from you.
More questions? Send an email to Kirsty: email@example.com or chat to me on social media. I’m very active on IG @KirstyDeeShares so do send me a DM with any questions.
READY? Click ‘add to cart’ at the top of this page to get yourself enrolled.