Rising From Negative Emotions

Rising From Negative Emotions

I leapt then nosedived. Not literally, but the last week and a half I totally felt like that. Stepping into the wilderness of being truly vulnerable has been something I’ve always tried to do since watching the Brene Brown Ted Talk on YouTube years ago. It really resonated with me because authenticity is everything. If […]

Our Perfectly Imperfect Wedding Renewals

wedding day wedding car mr2

As I mentioned on my Instagram our wedding renewals didn’t exactly all go smooth sailing, but it was perfectly imperfect and that’s what I wanted to talk about today. Life won’t always go to our plan, but if you look hard enough you can always find the beauty in it all. When the day was […]

Why I Haven’t Been Blogging

Why I Haven't Been Blogging

I don’t know how to start this blog post, it’s been months since I posted properly I almost feel I’ve forgotten how to blog. It’s been so long that I feel the pressure to get it right. That’s the very reason I haven’t been blogging recently. There was no pressure for me with regards to this […]

Choose To Rise

Choose To Rise

CHOOSE TO RISE A poem by Kirsty Dee   Sometimes you’ll be knocked down, Sometimes you’ll be hurt, Sometimes people will screw you over or at least it will feel like that. Choose to rise.   There will be days when everything feels great, They’ll be days when you wanna say “fuck this shit”  and […]

Screw Your Weight-Loss Pills

screw your weight loss pills

The wellness industry sucks sometimes. I’m sick of hearing about weight loss tea. Whilst we are on it you can shove your weight-loss pills where the sun doesn’t shine too. Sod your shakes and your qualifications, I don’t care for them. I’m over it. Sick of it. That goes for clean eating too. I like […]

What You Do Today Matters

What You Do Matters

What you do today matters. It all matters. The things you say, your actions and whether you choose to rise up to the occasion. Sometimes I think I’m just a small fry and what could I possibly do? The truth is, nobody is a small fry. All it takes is one person to take action to create change. […]

8 Things To Leave Behind In 2017

Things to give up in 2018

What can I say 2017, you’ve been crazy hard at times, but also utterly amazing. In fact, you’ve been one of the most brilliant years yet. Not because you’ve been super easy, quite the opposite in fact. You’ve been unbelievably challenging twice this year. You almost broke me on a few occasions, but on the […]

When You’re All Cried Out

Group hug

Recently I’ve cried a lot. I cried this morning, I cried yesterday, I’ve cried pretty much every few days this month and to be honest I started to think I was just a bit pathetic. Worrying about everyone I need to buy for this Christmas, worrying about the cost, worrying I haven’t got thoughtful enough […]

It’s OK To Struggle

IT'S OK TO STRUGGLE

If you ever find yourself struggling in life I want you to know it’s OK. It’s OK to struggle. I don’t want you to struggle, but if you are it’s OK. Sometimes we don’t know why we are struggling or why we aren’t over it already. Or why things aren’t happening for us and that’s OK. […]

The Wellness Tag With IsaBlog

the wellness tag

Every week if you’re a regular reader you’ll know I do Wellness Wednesday where I post something about wellness (obvs), but I thought it was about time I let someone else share their wisdom with you. After all, when it comes to wellness it’s different strokes for different folks and all that. So with that […]