Pleasure Is Important – Even If You’re ‘Just’ A Mum

Pleasure Is Important

Do you ever just really like you should be doing something or that there is just always something to do? Until recently I just always felt like I ‘should’ be doing something and that there was just always something that needed doing. Recently I’ve really cut back on my workload. I’ve been doing less with […]

Hello Autumn – Mindful October Goals

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Well, hello Autumn. The weather has got much colder, my coat has come back out and it all feels very Autumnal now. This month is crazy busy so I wanted to make sure my October goals allow for that so that I don’t set myself up for a fall. Being mindful is key. Goals should feel […]

10 Ways To Naturally Improve Anxiety

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Naturally improving anxiety is the way forward for me. Anxiety is something I hadn’t realised I suffered from until I was 30. I think it’s always been there, I just didn’t know what it was before. Now I’m aware of it I really try to keep it in check. Sometimes I literally wake up anxious. If […]

Emotional Going Home For Christmas

My Sisters and I ♥

This year we are heading to my hometown of Spennymoor, Co.Durham for Christmas. I haven’t been back since Christmas 2013 and I don’t go back often. Whenever I have to go back home I’m filled with excitement, dread, and anxiety. I can’t frigging wait to see my family and friends. I’m particularly excited to give […]