October Goals Accountability Check-In 

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Wow, I can’t believe it’s November already, but I’m pleased to say that, I feel I did much better with my October goals than my September goals. October Accountability Check-In: Goal 1) Well-being 1st I feel I was pretty good at prioritising my wellbeing this month. Nope, I wasn’t perfect, but I definitely made a […]

Hello Autumn – Mindful October Goals

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Well, hello Autumn. The weather has got much colder, my coat has come back out and it all feels very Autumnal now. This month is crazy busy so I wanted to make sure my October goals allow for that so that I don’t set myself up for a fall. Being mindful is key. Goals should feel […]