I Am A Ninja

I’m A Ninja (September Goals)

OK, so I’m not a ninja, clearly. I’d be a terrible ninja, however, I am hoping to kickass on my September goals. I haven’t written monthly goals since my January one and that was a total fail on my part. Publicising my goals means I actually have to do something about them. If I don’t post my goals I get to slack off. January I was … Continue reading I’m A Ninja (September Goals)

freedom and travelling

What’s On My Vision Board 

One of the things that I think is really good for our wellness is knowing what we want. It’s difficult to have a healthy mindset and feel healthy in our bodies if you don’t define what that feels like for you. For me, it’s feeling happy and content. It’s feeling healthy. Words like happy and healthy are so general though. Something I’d never really thought … Continue reading What’s On My Vision Board 

I Don't Want To Be A Girl Boss

Don’t Be A Girl Boss

Girl Boss has been the current buzz word for a few years now and I don’t see that changing anytime soon. It worries me. I’m all for high flying women achieving their dreams, but somewhere along the road, I think the real message about success got lost. Being a girl boss seems to of become all about achieving, hustling, working your bollocks off. Action, action … Continue reading Don’t Be A Girl Boss

happy & celebrating

Increase Your Confidence Part 1 – Celebrate Your Wins

Confidence is something that I’ve struggled with for as long as I can remember. It’s something that used to be ridiculously low. These days, I’m pretty confident in many ways. That being said, there are many areas which I know my confidence is still very much lacking. I think confidence is so important for our health and happiness. I know when my confidence is low, … Continue reading Increase Your Confidence Part 1 – Celebrate Your Wins

How I Hustle (The No Cringe Way)

How I Hustle (The No Cringe Way)

I used to really dislike the word hustle. The word itself made me think fake, inauthentic and desperate. Then I realised hustling is no bad thing. Everyone does it. Whether we are trying to land a new job, make a good impression, increase our blog stats or move our business forward we are all in fact doing it. There is a way to do it … Continue reading How I Hustle (The No Cringe Way)

The lie we are all being fed

The Lie We Are All Being Fed

We are told we are all living in an narcissistic world, where we all take selfies and over share too much. Where we get upset because our posts don’t get any interaction. Simply because we compare it to once upon a time where we’d write dairies and be mortified if anyone was to read them. We mock people for their social media presence labelling them as … Continue reading The Lie We Are All Being Fed

the best things in life are free (exploring wales)

The Best Things in Life Are Free (50 Things I’m Grateful Of)

The saying “the best things in life are free” is so true. It’s not just a duet with Luther Vandross and Janet Jackson, but real happiness comes from so much more than stuff, status and wealth. It’s within.  There is nothing wrong with wanting external things or wanting to be financially free. In fact it makes life a lot less stressful and worrying when you … Continue reading The Best Things in Life Are Free (50 Things I’m Grateful Of)