Screw Your Weight-Loss Pills

screw your weight loss pills

The wellness industry sucks sometimes. I’m sick of hearing about weight loss tea. Whilst we are on it you can shove your weight-loss pills where the sun doesn’t shine too. Sod your shakes and your qualifications, I don’t care for them. I’m over it. Sick of it. That goes for clean eating too. I like […]

Getting Fit With Flex

Kirsty Dee doing Flex Online Fitness Classes

#Ad I’ve been trying to get back to being fit for what feels like forever. I’m on/off my fitness journey like no one’s business. I want to be permanently on my fitness journey, but lack of willpower gets the better of me sometimes. I can come up with all sorts of excuses. Whilst some can be […]

FitMAS Friday: Getting Started

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If you read my blogs or watch my Facebook live videos you’ll know I’m trying to get much healthier and fitter. I’m only on week 1 and whilst these posts are to the run-up to Christmas, I really want it to be more of a lifestyle change. It’s just I can’t deny my goal is […]